Monday, June 8, 2015

New YouTube Videos

Vanessa ( and I started up some quick and easy to follow moves that you can put into your workouts through videos! Be sure to let us know what you think! If you have any requests, feel free to comment below. 

Throughout the summer, we are hoping to include more workout ideas, recipes, tips and tricks, etc.

So far we have two videos up on YouTube! The purpose of these two videos are to help you incorporate a variety of movements into your workout regime. 

Here is the link to our channel:


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