HEY!!!!
First of (hopefully) many posts of 2017!
First of (hopefully) many posts of 2017!
Here are my favorite items
to help kick off your healthy new year:
1. A good water bottle - I
prefer Swell because it keeps my water cold longer. Yes, kind of pricey, but
honestly any water bottle is good to have handy. I like having my Swell bottle
on hand at all times so I can refill it. :)
2. Protein bars - these are
perfect for the times that you are on the go. I tend to get hangry, so a bar
tends to satisfy me until I am able to prep and eat, or if I'm in the car on the
go. My favorite ones are Quest and One. They can be find at most grocery stores and/or Smoothie Kings.
3. Meal prep containers -
these make meal prepping SO much easier, and they help save space in the fridge
(and cabinets). No more hassle of lids and plastic containers.
4. Running socks - who doesn't like comfy socks?! My
favorite - Nike.
5. Vitamins - Olly has an
excellent source of vitamins (and they taste good!).
6. Sports Bras - I'm the
type of person who can never have too many sports bras. My favorites: Nike and
Lululemon (best quality and fit me great, personally).
7. Watch - it doesn't have
to be an Apple Watch, but I love mine! Any watch or Fitbit that calculates your
progress is so motivating in my opinion.
8. Headbands - I like
headbands because they keep my hair out of my face. I personally like Lululemon
headbands since I have long, thick hair.
9. Wipes - always good to
have wipes on me for after workouts. They're cooling, refreshing, and make me
feel less disgusting until I can go home and shower.
10. Pinterest - I don't
know what I would do without mine. I have SO many recipes, motivational pins,
and more that I love to keep me motivated!
*Let me mention, I have expensive taste buuuuut I'm all about the sales. Lululemon and Nike sales are where I shop... Also, Amazon and Poshmark!
I would love to hear what your healthy goals are for this 2017!
*Let me mention, I have expensive taste buuuuut I'm all about the sales. Lululemon and Nike sales are where I shop... Also, Amazon and Poshmark!
I would love to hear what your healthy goals are for this 2017!

You have shared the great things to keep healthy myself, I am agree with your choice to get essential picks. Find the best and vacuum insulated Bpa Free Water Flask at best price.
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