Wednesday, October 8, 2014

Amen to Cinnamon!

How is everyone's week going?!

For me, it has been a crazy, busy, nonstop week, but I have to say it's going by pretty fast. 

Here is my (short and sweet) health spill for the day...

If you like cinnamon, then you will like it even more after reading this.

Here is a list of a few benefits of cinnamon: 

1. Best remedy for a the stomach bug/flu
2. It can help regulate blood sugar
3. It's an antioxidant
4. It can reduce tooth decay/gum disease
5. It's a natural disinfectant/anti-bacterial
6. It can aid in weight loss
7. Great nutritional substance
8. Reduce a cough, cold, sure throat
9. It is a virus fighter
10. Can reduce the symptoms of PMS 

And the list goes on! Here's a link to give you more on the benefits of cinnamon: click here

Also, here are some pins that I found that I thought would be useful! If you like these pins, be sure to keep up with more by following me on Pinterest! :) 



I hope you all have a great rest of your week! I cannot wait to share some upcoming posts with you! I have a yummy (and healthier) cookie recipe coming your way along with some fun fashion posts! 



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